Apr 12, 2026
You can’t master the day if you haven’t mastered the night
Chronic insomnia in children with Autism Spectrum Disorder (ASD) doesn’t just cause tiredness; it actively undermines their ability to function.
When a child is exhausted, the world becomes overwhelming. Focus is lost, irritability rises and learning stalls3. To help a child thrive during waking hours, we must first ensure their brain is receiving the critical restoration it needs during sleeping hours.
Master the night, and you empower the day.
April is World Autism Awareness Month; Spread Awareness. Make a Difference.
Souders, Margaret C et al. (2017); Cohen, Simonne et al.(2014); He, Hua et al. (2026); Malow, Beth et al.(2012); et al. (2022); Mammarella, Valeria et al.(2025)
